Chakra Flow

Service Description

Chakra Flow is a unique mind-body practice that weaves yoga, breathwork, and intention together to awaken and balance your energy centers — from root to crown. Each class is centered around one or more of the seven chakras, using movement, affirmations, and breath to explore the emotional and energetic themes associated with each center. Expect a creative vinyasa-inspired flow paired with moments of stillness and reflection. This is a practice for those who want more than just movement — it’s for those ready to feel, align, and connect from the inside out. You’ll experience: Breath-guided sequences that target specific chakras Gentle to moderate movement with options for all levels Thematic music, intention setting, and visualization A grounding savasana to integrate the experience Come curious. Leave aligned.