Candlelight Yin

Service Description

Candlelight Yin is an evening practice designed to nourish your body and calm your nervous system. Set in a dim, peaceful space filled with soft candlelight, this class invites you to slow way down. Through long, passive holds supported by props, you’ll gently open the fascia and release deep layers of tension — physically and emotionally. There’s no rush, no pushing, and no striving — just space to soften, breathe, and be. This is the perfect end-of-day reset for your mind and body. Whether you’re feeling depleted, stressed, or simply craving stillness, Candlelight Yin offers a sanctuary to restore from within. All levels welcome. Come as you are — pajamas optional.