🌟 Welcome to Puck's Focus Adventure 🌟
A mindful journey into understanding focus, imagination, and the power of attention.
Join me (and a few of my special helpers) as we read Puck's story and learn mindful tools to move through boredom and distraction.
*These videos are created for caregiver and child to engage in together for deeper connection and understanding. 🩷
Teachers & counselors: feel free to use the SEL classroom lesson plans if you'd rather guide the story on your own.
Lesson 1: The Big Idea Brain
📘 In Puck’s story:
We learn that Puck has a lot of energy and big imaginative ideas that he shares with The Enchanted Forest.
🧚 Inside this module:
• Kids learn it's totally normal to feel bored sometimes
• Kids learn the power of imagination/Big Idea Brains.
• Kids explore how we can use imagination to create something new from everyday household items.
🍄 What you’ll need:
• pencil and paper
• 10 household items (we use a balloon, candle, sunglasses, bow, bell, empty water bottle, empty Target bag, blue marker, hand held mirror, fork)
🩷 Activity:
• Idea Spark Challenge!
📖 Classroom Lesson Plan:
Lesson 2: Too Many Ideas at Once
📘 In Puck’s story:
We notice that Puck has a hard time slowing down. His ideas come quickly and his body often feels wiggly! When it comes time to clean his messy room, Puck seems to struggle.
🧚 Inside this module:
• Kids learn it's totally normal to feel overwhelmed sometimes.
• Kids learn a mindfulness tool call 'The Wheel of Focus.'
• Kids practice slowing down and noticing their senses, images, feelings, and thoughts (adapted from the SIFT activity in 'The Whole Brain Child').
🍄 What you’ll need:
• Printable 'Wheel of Focus' (click image for Free PDF)
• Optional Breathing Balls for each child
• Optional glitter tube or snow globe to demonstrate how overwhelm feels in the body
🩷 Activity:
• Wheel of Focus
📖 Classroom Lesson Plan:
Disclaimer:
Puck's Focus Adventure teaches mindfulness and emotional wellness skills for children and families.
All materials provided in this program are for educational purposes only and are not medical or psychological advice.
For any mental health concerns, please consult a licensed professional.
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Videos, downloads, and course materials are for personal use only and may not be copied, shared, distributed, or repurposed without written permission.